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. Many stress relief devices tap into this technique, using music and/or vibration to stimulate the vagus nerve and prompt a natural calming response in the body through the parasympathetic nervous system.
These 5 Stress-Relief Wearables Are Scientifically Designed To Help. Wearable stress-relief devices use vibration, sound, thermal therapy, and more to help move your body and mind to a calmer state. alt. Photo: Courtesy of Apollo Neuro, Sensate, and Cove; Well+Good Creative.
Best Stress Relief Device for Travel. Travel can disrupt sleep and increase stress levels due to changes in routine. VeRelief Prime, a pocket-sized vagus nerve stimulator, is a perfect travel companion.
